Daichi: You're doing a great job taking care of those you love. Make sure that you take care of yourself as well.
Sugawara: There are going to be people that you think are better than you. Do not try to squeeze into a mold. Do not compare yourself to others. You are great in your own way.
Asahi: Sometimes you're going to mess up. Get up, and dust yourself off. Making mistakes is okay, because you will learn from them.
Nishinoya: It's not your fault, as much as you want to blame yourself. Go easier on your friends and on yourself. In time, everything will be fine.
Tanaka: You care a lot about others and you always know how to make someone laugh. Make sure that doesn't get you into trouble, though, and make yourself laugh sometimes, too.
Ennoshita: You are destined for great things. Your time will come, just you wait. Patience is a virtue, and you are doing just fine.
Kageyama: You could be a bright star, but constellations are brighter. Other people are there for you. Appreciate them.
Hinata: People are going to look down on you. Don't let that get you down. You are incredible, a flower that sprouted through concrete.
Tsukishima: Show your appreciation in all things you enjoy. Don't take the little things for granted, because you know that they are important to you.
Yamaguchi: Just because you can't do something at first does not mean you will never be able to do it.
Kiyoko: Make sure that you call yourself beautiful today. You're beautiful because you are you. Don't let anyone tell you otherwise.
Yachi: Don't think of yourself as a background character. You are so much more. You can fight too.
Oikawa: You are wonderful, remember that. No matter who else comes around, and no matter what they can do, you are still wonderful. Someone else's wonder is not greater than yours.
Iwaizumi: You did your best. There was nothing you could do. Accept it, and forgive yourself. If you face the sun, your shadow has no choice but to fall behind you.
Kuroo: Keep being a wonderful leader. You are someone who could joke around but could also be very serious if you needed to be. Sleep being that person that you are, and continue to be there for them.
Kenma: Stop what you're doing and spend some time with the people you love. Even though it may be hard to get your feelings out, it is still important that you try. You can do it.
Lev: Keep working at what you love. You may not be the best at it, but it is obvious that you are trying. With all that ambition, you are going to go very far.
Bokuto: Try to not let the little things get you down. It's hard, and sometimes you may want to give up, but you can do it. You can soar.
Akaashi: You are so good at calming others and being there for them. Keep doing what you do, and leave footprints of kindness wherever you go.
Michimiya: You don't have to cry behind clothes doors. You may want to protect them, but it is important that you do for yourself as well. If you don't tell people how you feel, they will never know.
Saeko: You're one tough cookie, but don't be afraid to show a softer side of you. Continue to look out for those around you, and let yourself sleep in once in a while.