1. Become aware of how and when you tearing yourself down.
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”
Most of the time that seems to work. Not always. But more and more Everytime.
i didnt know pokemon was a game until i was like 15
wait what did you think it was
in russia nobody really plays consoles so pokemon was never really imported i think….like i had a gameboy but i never remember pokemon being sold
Actually….I think the reason was simply because it was never translated into russian and russians hate english so nobody even knew that the anime was based on a game. I think its the same for other countries where pokemon was not translated, like i know for sure that its the same in Poland
but children did watch anime and played with those
i actually never watched pokemon as a child because it was at like 6am and i lived close to school so i would rather wake up in time for sailor moon, i really loved sailor moon way more at the time it was just way cooler to me, so sparkly
the first time i actually played pokemon was when for 14th birthday my friend send me LeafGreen it was extremely confusing and hard. i think i only got into pokemon at gen 6 because france, and the games are easier to complete
Long time no see… so have some imaginary of the Valar Aule and Yavanna.
I’ve my own thoughts and ideas why I drew them the way they’re shown but I’m gonna keep it for later :>
Art reposters will never stop reposting just because the artists point out how much it negatively affects them. They don’t care about that they care about the positive response they get from YOU guys. Stop liking and following instagrams dedicated to mass art posting, I promise you even if it’s credited they aren’t asking permission first. Stop reblogging repost art. Stop turning a blind eye to the people destroying artists’ reach and credit.
