lionheartcullen:

It’s an end of the year and I’d like to thank you so much for being here, you made my life happier honestly. Also this memer has almost 1.4K so thank you so so so much again! (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ So Happy Andrastmas and New Year (of Dragon)!

These are fine quality A+ blogs that i love and follow :)

A-F

✽ abigailvvalker ✽ actualhawke ✽ ahtabai ✽ ajayghalaid ✽ ajayghaleh ✽ ajayghaleofficial ✽ alenkoed ✽ alistairose✽ alistairrtheirin ✽ altair-ibn-la-a-hottie ✽ altair-ibn-la-badass ✽ anders-apostate ✽ anidewitt ✽ anndewitt ✽ aqun-athlok-krem ✽ arcblader ✽ ariastloaks ✽ arno—kenway ✽ arnodorian ✽ arnoscoat✽ arnoscrotch ✽ asheliah ✽ assassinscreedplease ✽ attack-dat-booty✽ avelinedegrandpre ✽ avelinegrandpre ✽ aydenpearce ✽ belovedgames ✽ bigbywolff ✽ bioticjack ✽ bioticwarden ✽ biowarefangirl ✽ black-rose4 ✽ bringmevictory ✽ brokolice/connorsteaparty ✽ burialatsky ✽ cailantheirin ✽ callofvalor ✽ carmine-brothers ✽ caterinaasforzas ✽ cg-games ✽ chaoticpirate ✽ citadrell ✽ claralilleofficial ✽  colemcgs ✽ colonrutherford ✽ commanderutherford ✽ couslands ✽ cptgideon ✽ cullenrutherford ✽ damienbrenks ✽ danaduchy ✽ darthrevans ✽ ddunwall ✽ ded-sec ✽ dedsechacker ✽ definitiveedition ✽ delsinsfire ✽ dewittie ✽ dippers-squishable-face ✽ dlsinrowe ✽ dorianbabus ✽ dorianpavus ✽ dreadwolfe ✽ dredwolfs ✽ dunwall ✽ dunwalls ✽ edenprimers ✽ emsfandoms ✽ esteljune ✽ everythingdragonage✽ everythingis-connected ✽ eziosboner ✽ ezioxauditore ✽ femshepping ✽ fenrism ✽ fereldentrash ✽ fernris ✽ fvenris ✽ fieryelise ✽ firstenchanter ✽ frostymorrigan ✽

G-L

✽ gaarrett ✽ gaiged ✽ garrussexkarian ✽ get-in-the-animus✽ ghaleajay ✽ girlplaysgame ✽ god-save-the-kenways ✽ gottalovethekenways ✽ greendelle ✽ halamshirals ✽ hanclsomejack ✽ hawke-astic ✽ hawkeeffect ✽ haythamkenvay ✽ hgrimm23 ✽ hwoaarang ✽ inquisitioncullen ✽ inquisitorz ✽ iquisition ✽ iron-bae ✽ iures ✽ ivaliice ✽ jingledrell ✽ justcallmebooker/rapturian ✽ kaidanalionka ✽ kaidaned ✽ kaldwins ✽ kaniehtiio ✽ kate-connors ✽ kirstenatic ✽ l2biotic  ✽ ladym0rrigan ✽ ortanthaig ✽ larahcroft ✽ lavellenn ✽ leap-of-faith15 ✽ leftforbed ✽ leftnostrilofthedivine ✽ legallyundead ✽ letsgetonwithit ✽ lionofskyhold ✽ littlelutece ✽ lostinthreedeeland ✽ lyriumnug ✽

M-S

✽ madeinmasyaf ✽ marcusfeniix ✽ miraforrester ✽ miriaas ✽ misscomstock ✽ misspentaghast ✽ miyku ✽ monteriggioni ✽ mrpavus  ✽ natesdonutshop ✽ nicework-boyo ✽ niiyora ✽ nishakadarn✽ officialarnodoriarn ✽ officialfemshep ✽ ohyeahgames  ✽ ookerdewitt ✽ orlesiantrash ✽ ostwick ✽ porcelain-infinity ✽ princessstabbity  ✽ ratsplague ✽ rightnostrilofthedivine ✽ robluteces ✽ rovenka ✽ rulerofkyrat✽ santadante ✽ santantivantrash ✽ sassassinates ✽ seekerqueen✽ shaycormec ✽ shaypatrickcormac ✽ shepards-normandy ✽ simplyatlas ✽ skyholds ✽ skyholdes ✽ slut-of-fictional-love ✽ soap-and-mayhem ✽ soap-and-mayhem ✽ sorrowsofarlathan ✽ spectre- ✽ spectrenegade ✽ sswitchblades ✽ strategichomelanddivision ✽

T-Z

✽ templar-queen ✽ templarsandhohohoes ✽ tevintter ✽ tevintter ✽ thatziioisonfire ✽ the-assquisitor ✽ the-automaton-assassin ✽ the-vigilant-vigilante ✽ thecnih /cnihunleashed ✽ theillusivewoman ✽ theirinn ✽ themageinquisitor ✽ thesixillusions✽ throvia ✽ traitorousheroes ✽ troybakerz ✽ turianfetish ✽ unrelise ✽ upshore ✽ vakarian ✽ vakarianing ✽ valrider ✽ vashoths ✽ volsungs ✽ volsungs ✽ voytholker ✽ vspardas ✽ wedontgivethatup ✽ whythebitchismysonatemplar ✽ youareindeedacassette ✽ yusuf-da-istanbul ✽ zaalkors ✽ zevrahn ✽ zevransbutt ✽ zombies-and-tears ✽

I hope I did not forget anyone D:

perspicious:

WHAT YOU SHOULD DO:
    

1. Stay with us and keep calm.
   The last thing we need when we’re panicking, is to have someone else panicking with us.
   
   
2. Offer medicine if we usually take it during an attack.
   You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
   
   
3. Move us to a quiet place.
   We need time to think, to breathe. Being surrounded by people isn’t going to help.
   
   
4. Don’t make assumptions about what we need. Ask.
   We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
   
   
5. Speak to us in short, simple sentences.
   
   
6. Be predictable. Avoid surprises.
   
   
7. Help slow our breathing by breathing us or by counting slowly to 10.
   As odd as it sounds, it works.

                                                                                                                 

WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.

CREDIT [X]  [X]

12/19/2014

santantivantrash:

vaelfire:

santantivantrash:

• finely aged memes
• fresh memes
• memes

• memes
• fine dwarven memes
• direct from orzammar

incredible… vintage meme… in my presence… 

gabrielsaunteredvaguelydownwards:

redkiteslongnights:

gaycomalfoy:

in 8th grade i came out as bisexual by posting a facebook status saying that i had 83 protons 

hell yeah bismuth
i mean look at it

does that thing look heterosexual to you
i thought not 

This is my new favourite story on the internet.

isthisjustphantasy:

the guy in front of me walked into a post and i was so busy laughing that i walked into the same post

we’re going for coffee tomorrow morning

Этот пост может содержать контент для взрослых, поэтому мы скрыли его от публичного просмотра.

Подробнее.

pigeoncheeks-archive:

oh my GOD

ghostboyhost:

petitedovah:

One of my favorite things about Dorian is everything

this post sounds like dorian made it

finedwarvencraftts:

hey!! my dash is really lacking dragon age stuff so please reblog if:

• you post a lot of dragon age obvs
• aesthetic or scenery, pretty stuff in general
• you are not cis, straight or white but thats a bonus pfpfbtbfbt

and ill make sure to check your blog and most likely follow it!

if you dont post nothing DA related a signal boost is appreciated

soloontherocks:

Friendly reminder that bisexual is the word the creators of Avatar used when talking about Korrasami.

Not straight. Not lesbian.

Bisexual.

so you can knock it off with the bi erasure now. We’re allowed to have representation too, you know.

—

adventuresofcesium:

a sequel to frozen where elsa’s advisors are all imploring her to find a nice prince to marry to be the king consort and elsa just isn’t interested in anyone until an arab royal family comes to visit to discuss trade arrangements and elsa meets their spunky hijabi daughter who has the power to manipulate fire and heat and falls in love instantly